
I own milk kefir grains since some months. In such a kefir grain you can find a lot of different lactic acid bacteria and yeast and making homemade kefir is even more easy then making yoghurt. You just have to put the grains into milk and leave them for about 1 day. It is a fresh, slightly sparkling refreshment – especially during summer – and is good for health, too.
Like always I ended at some point whisking to put this milk product into a bread dough. And so I bake delicious kefir buns this weekend. I made a no-knead version, it just involves mixing the dough and let it rise over night. The next morning I rolled the dough into a long band, rolled it up into a long log and cut it into pieces. That is way faster then rolling each part up alone.
I baked them seamside up and they crack open very nicely along the seam during baking. They have a rather soft crust and moist crumb similar to my favourite Yoghurt rolls. Some Emmer flour gives the rolls a nutty flavour and the kefir adds a certain freshness to the buns.

And here is already the second recipe for freshly baked breakfast rolls. They need – similar to the
As soon as the temperature drops below 20°C, I feel the urge to bake whole grain breads. And a bread with nuts seems to fit perfectly to the season. I picked whole spelt flour, walnuts and buttermilk – a favourite combination for bread. And while I was thinking about a Name I suddenly hat to think about the story of Robbi, Tobbi and the 
I got the Idea to bake this little Spelt crowns, when
Is everyone still here? Or did the apocalypse happened somewhere?
At the moment I stay often very long in the lab to finish the missing Experiments of my thesis. Around late afternoon/ early evening I often get hungry when lunchtime was already 5 hours ago. And when I am hungry and tired I am lacking motivation and concentration. That’s not good if I plan to work another two hours!
Some weeks ago I promised my sisters fiancée to bake some Bienenstich (Bee sting) when we meet to drink coffee in their new house. But then I was busy in the lab and so I bake fast and easy